{"id":29086,"date":"2026-09-23T11:16:50","date_gmt":"2026-09-23T09:16:50","guid":{"rendered":"https:\/\/www.phoenixcom.cz\/press\/?p=29086"},"modified":"2026-09-23T11:16:50","modified_gmt":"2026-09-23T09:16:50","slug":"podzim-ve-ctyrech-barvach-kremove-polevky-ktere-zahreji-i-zasyti","status":"publish","type":"post","link":"https:\/\/www.phoenixcom.cz\/press\/podzim-ve-ctyrech-barvach-kremove-polevky-ktere-zahreji-i-zasyti\/","title":{"rendered":"Podzim ve \u010dty\u0159ech barv\u00e1ch: Kr\u00e9mov\u00e9 pol\u00e9vky, kter\u00e9 zah\u0159ej\u00ed i zasyt\u00ed"},"content":{"rendered":"<p><strong>S p\u0159\u00edchodem podzimu se do kuchyn\u011b vracej\u00ed j\u00eddla, kter\u00e1 p\u0159\u00edjemn\u011b zah\u0159ej\u00ed a z\u00e1rove\u0148 nevy\u017eaduj\u00ed hodiny str\u00e1ven\u00e9 u spor\u00e1ku. Kr\u00e9mov\u00e9 zeleninov\u00e9 pol\u00e9vky jsou ide\u00e1ln\u00ed volbou pro rychl\u00fd ob\u011bd i lehkou ve\u010de\u0159i. Sta\u010d\u00ed si vybrat obl\u00edbenou barevnou kombinaci, zeleninu uva\u0159it nebo up\u00e9ct a o dokonale hladkou konzistenci se u\u017e postar\u00e1 stoln\u00ed mix\u00e9r.<\/strong><\/p>\n<p><strong>Tip Sage: Stoln\u00ed mix\u00e9r <\/strong><\/p>\n<p>Stoln\u00ed <a href=\"https:\/\/www.sagecz.cz\/mixery\/sbl820\">mix\u00e9r<\/a> Sage the Q\u2122 SBL820 s p\u0159\u00edkonem 2 400 W si porad\u00ed s ovocem, zeleninou, o\u0159echy i ledem. Nab\u00edz\u00ed \u010dty\u0159i automatick\u00e9 programy v\u010detn\u011b p\u0159\u00edpravy smoothie a kr\u00e9mov\u00fdch pol\u00e9vek, p\u011bt rychlost\u00ed a dvoulitrovou n\u00e1dobu z odoln\u00e9ho materi\u00e1lu bez BPA. D\u00edky programu Auto Clean je nav\u00edc snadn\u00e1 i jeho \u00fadr\u017eba.<\/p>\n<p>Cena: 12&nbsp;499 K\u010d, www.sagecz.cz<\/p>\n<p><strong>Vyberte si pol\u00e9vku podle barvy<\/strong><\/p>\n<p>Z\u00e1kladem oran\u017eov\u00e9 varianty je pe\u010den\u00e1 d\u00fdn\u011b a mrkev dopln\u011bn\u00e1 uva\u0159enou \u010dervenou \u010do\u010dkou. Ta pol\u00e9vku p\u0159irozen\u011b zahust\u00ed a z\u00e1rove\u0148 ji ud\u011bl\u00e1 syt\u011bj\u0161\u00ed. Pro sv\u011b\u017ee zelenou verzi s\u00e1hn\u011bte po brokolici, cuket\u011b a hr\u00e1\u0161ku. Milovn\u00edci v\u00fdrazn\u011bj\u0161\u00edch chut\u00ed mohou vyzkou\u0161et \u010dervenou kombinaci z pe\u010den\u00fdch raj\u010dat a paprik s trochou ajvaru. Jemnou b\u00edlou pol\u00e9vku pak p\u0159iprav\u00edte z kv\u011bt\u00e1ku, p\u00f3rku a brambor.<\/p>\n<p><strong>Pe\u010den\u00ed zv\u00fdrazn\u00ed p\u0159irozenou chu\u0165<\/strong><\/p>\n<p>D\u00fdni, mrkev, raj\u010data a papriky je nejlep\u0161\u00ed up\u00e9ct v troub\u011b. Zelenina tak z\u00edsk\u00e1 intenzivn\u011bj\u0161\u00ed chu\u0165, jemn\u011b nasl\u00e1dl\u00e9 t\u00f3ny a lehk\u00e9 aroma pe\u010den\u00ed. \u010cervenou \u010do\u010dku uva\u0159te dom\u011bkka, zat\u00edmco brokolici, cuketu, kv\u011bt\u00e1k, p\u00f3rek a brambory m\u016f\u017eete uva\u0159it ve vod\u011b nebo p\u0159ipravit v p\u00e1\u0159e.<\/p>\n<p>Hotov\u00e9 suroviny vlo\u017ete podle zvolen\u00e9 barevn\u00e9 kombinace do stoln\u00edho mix\u00e9ru a zalijte v\u00fdvarem pouze tak, aby byly pono\u0159en\u00e9. Tekutinu p\u0159id\u00e1vejte postupn\u011b \u2013 pol\u00e9vku lze snadno na\u0159edit, zat\u00edmco napravovat p\u0159\u00edli\u0161 \u0159\u00eddkou konzistenci je slo\u017eit\u011bj\u0161\u00ed. V\u0161e rozmixujte dohladka a podle chuti dochu\u0165te sol\u00ed, pep\u0159em, obl\u00edben\u00fdm ko\u0159en\u00edm nebo \u010derstv\u00fdmi bylinkami.<\/p>\n<p>Pokud chcete dos\u00e1hnout syt\u011bj\u0161\u00ed a kr\u00e9mov\u011bj\u0161\u00ed konzistence, nahra\u010fte \u010d\u00e1st v\u00fdvaru smetanou nebo do pol\u00e9vky p\u0159idejte cream cheese. Mno\u017estv\u00ed tekutiny v\u017edy p\u0159izp\u016fsobte pou\u017eit\u00fdm surovin\u00e1m i tomu, zda m\u00e1te rad\u011bji hust\u00fd zeleninov\u00fd kr\u00e9m, nebo leh\u010d\u00ed pol\u00e9vku.<\/p>\n<p><strong>Te\u010dku dodaj\u00ed k\u0159upav\u00e9 a kr\u00e9mov\u00e9 toppingy<\/strong><\/p>\n<p>Hotovou pol\u00e9vku nalijte do misek a ozdobte podle chuti. Hod\u00ed se nap\u0159\u00edklad hust\u00fd jogurt, smetana, zakysan\u00e1 smetana, nastrouhan\u00fd s\u00fdr nebo baby mozzarella. Kontrastn\u00ed texturu dodaj\u00ed ope\u010den\u00e1 d\u00fd\u0148ov\u00e1 \u010di slune\u010dnicov\u00e1 sem\u00ednka, opra\u017een\u00e1 cizrna, k\u0159upav\u00e1 \u0161unka, celozrnn\u00e9 krekry nebo \u010desnekov\u00e9 krutony. V\u00fdrazn\u011bj\u0161\u00ed chu\u0165 vykouzl\u00ed n\u011bkolik kapek balsamikov\u00e9 redukce, srirachy, \u0161petka ko\u0159en\u00ed nebo \u010derstv\u00e9 bylinky.<\/p>\n<p><strong>O autorce receptu<\/strong><\/p>\n<p>Kamila Metzov\u00e1 je food blogerka a influencerka, kter\u00e1 se dlouhodob\u011b zam\u011b\u0159uje na inspiraci pro chutn\u011bj\u0161\u00ed, vyv\u00e1\u017een\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed stravov\u00e1n\u00ed. Ve sv\u00fdch receptech s\u00e1z\u00ed na kvalitn\u00ed suroviny, jednoduchou p\u0159\u00edpravu a kombinace chut\u00ed, kter\u00e9 si snadno p\u0159iprav\u00edte i doma.<\/p>\n<a href=\"https:\/\/www.phoenixcom.cz\/press\/wp-content\/uploads\/PR_Sage_recept_Kre\u0301move\u0301-pole\u0301vky.docx\" class=\"sc_button sc_button_style_regular theme_button sc_button_size_medium\">St\u00e1hnout tiskovou zpr\u00e1vu<\/a>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>S p\u0159\u00edchodem podzimu se do kuchyn\u011b vracej\u00ed j\u00eddla, kter\u00e1 p\u0159\u00edjemn\u011b zah\u0159ej\u00ed a z\u00e1rove\u0148 nevy\u017eaduj\u00ed hodiny str\u00e1ven\u00e9 u spor\u00e1ku. Kr\u00e9mov\u00e9 zeleninov\u00e9 pol\u00e9vky jsou ide\u00e1ln\u00ed volbou pro rychl\u00fd ob\u011bd i lehkou ve\u010de\u0159i. Sta\u010d\u00ed si vybrat obl\u00edbenou barevnou kombinaci, zeleninu uva\u0159it nebo up\u00e9ct a o dokonale hladkou konzistenci se u\u017e postar\u00e1 stoln\u00ed mix\u00e9r. Tip Sage: Stoln\u00ed mix\u00e9r Stoln\u00ed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":29090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[102],"tags":[],"_links":{"self":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts\/29086"}],"collection":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/comments?post=29086"}],"version-history":[{"count":1,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts\/29086\/revisions"}],"predecessor-version":[{"id":29092,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts\/29086\/revisions\/29092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/media\/29090"}],"wp:attachment":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/media?parent=29086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/categories?post=29086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/tags?post=29086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}