{"id":24914,"date":"2024-05-15T14:07:33","date_gmt":"2024-05-15T12:07:33","guid":{"rendered":"https:\/\/www.phoenixcom.cz\/press\/?p=24914"},"modified":"2024-05-15T14:07:33","modified_gmt":"2024-05-15T12:07:33","slug":"jak-vyuzit-zbytky-ovoce-a-zeleniny-z-odstavnovace-moznosti-vas-prekvapi","status":"publish","type":"post","link":"https:\/\/www.phoenixcom.cz\/press\/jak-vyuzit-zbytky-ovoce-a-zeleniny-z-odstavnovace-moznosti-vas-prekvapi\/","title":{"rendered":"Jak vyu\u017e\u00edt zbytky ovoce a zeleniny z od\u0161\u0165av\u0148ova\u010de? Mo\u017enosti v\u00e1s p\u0159ekvap\u00ed!"},"content":{"rendered":"<p><strong>P\u0159ipravujete si doma ovocn\u00e9 nebo zeleninov\u00e9 \u0161\u0165\u00e1vy a&nbsp;je v\u00e1m l\u00edto, \u017ee nevyu\u017eit\u00e1 du\u017eina kon\u010d\u00ed v&nbsp;bioodpadu nebo kompost\u00e9ru? Foodblogerka a&nbsp;influencerka Anna R\u016f\u017ei\u010dkov\u00e1, kter\u00e1 svoje chutn\u00e9 a&nbsp;zdrav\u00e9 recepty sd\u00edl\u00ed na sv\u00e9m blogu a&nbsp;soci\u00e1ln\u00edch s\u00edt\u00edch, nab\u00edz\u00ed n\u011bkolik tip\u016f, jak zbytky z&nbsp;ovoce a zeleniny d\u00e1le zpracovat, a&nbsp;je\u0161t\u011b si na nich i pochutnat.<\/strong><\/p>\n<p>Od\u0161\u0165av\u0148ov\u00e1n\u00ed je skv\u011bl\u00fd a&nbsp;jednoduch\u00fd zp\u016fsob, jak do sv\u00e9ho j\u00eddeln\u00ed\u010dku z\u00edskat dostatek vitam\u00edn\u016f z&nbsp;\u010derstv\u00e9ho ovoce a&nbsp;zeleniny. A\u0165 u\u017e doma pou\u017e\u00edv\u00e1te klasick\u00fd od\u0161\u0165av\u0148ova\u010d nebo tzv. \u0161nekov\u00fd, mo\u017en\u00e1 si i vy po p\u0159\u00edprav\u011b \u0161\u0165\u00e1vy kladete ot\u00e1zku, zda by se zbytky pln\u00e9 vl\u00e1kniny nedaly je\u0161t\u011b vyu\u017e\u00edt. <em>\u201eDom\u00e1c\u00ed ovocn\u00e9 a zeleninov\u00e9 \u0161\u0165\u00e1vy d\u011bl\u00e1m dost \u010dasto, tak\u017ee tak\u00e9 \u010dasto p\u0159em\u00fd\u0161l\u00edm, jak zpracovat du\u017einu z od\u0161\u0165avn\u011bn\u00ed, kter\u00e1 zbude. Mo\u017enost\u00ed je p\u0159itom hned n\u011bkolik,\u201c <\/em>rad\u00ed blogerka <strong>Anna R\u016f\u017ei\u010dkov\u00e1<\/strong>, kter\u00e1 doma pou\u017e\u00edv\u00e1 tzv. <a href=\"https:\/\/www.sagecz.cz\/odstavnovace\/sjs700\">\u0161nekov\u00fd od\u0161\u0165av\u0148ova\u010d<\/a>.<\/p>\n<p>Du\u017eina z&nbsp;ovoce se podle jej\u00edch slov d\u00e1 pou\u017e\u00edt do ovesn\u00e9 ka\u0161e, su\u0161enek, sladk\u00e9 buchty, raw dezert\u016f, p\u0159\u00edpadn\u011b na zahu\u0161t\u011bn\u00ed d\u017eem\u016f nebo ovocn\u00fdch rozvar\u016f. Du\u017eina ze zeleniny je zase vhodn\u00e1 jako z\u00e1klad do pol\u00e9vek, om\u00e1\u010dek, zeleninov\u00e9ho kol\u00e1\u010de, masov\u00fdch placek \u010di fa\u0161\u00edrek<em>. \u201eZbytky se dokonce daj\u00ed usu\u0161it a rozmixovat na dom\u00e1c\u00ed vegetu \u2013 sta\u010d\u00ed jen p\u0159idat bylinky a&nbsp;s\u016fl. U n\u00e1s jsou v\u0161ak obl\u00edbenou volbou sem\u00ednkov\u00e9 krekry,\u201c <\/em>prozrazuje Anna a&nbsp;z\u00e1rove\u0148 upozor\u0148uje, \u017ee ovoce a&nbsp;zelenina je pot\u0159eba u\u017e p\u0159ed od\u0161\u0165aven\u00edm dob\u0159e um\u00fdt a p\u0159\u00edpadn\u011b oloupat. <em>\u201ePokud si p\u0159ipravujete zeleninovoovocnou \u0161\u0165\u00e1vu, od\u0161\u0165av\u0148ujte jednotliv\u00e9 plody postupn\u011b, abyste mohli zeleninov\u00e9 zbytky odd\u011blit od ovocn\u00fdch. Du\u017einu m\u016f\u017eete odlo\u017eit i do mraz\u00e1ku, ide\u00e1ln\u011b s&nbsp;ozna\u010den\u00edm, o&nbsp;jakou zeleninu \u010di ovoce jde,\u201c <\/em>rad\u00ed Anna a&nbsp;na z\u00e1v\u011br p\u0159id\u00e1v\u00e1 je\u0161t\u011b jeden praktick\u00fd tip: <em>\u201eOpatrn\u00ed bu\u010fte u du\u017einy z&nbsp;pomeran\u010de, j\u00e1 ji v\u017edy d\u00e1v\u00e1m stranou, proto\u017ee jej\u00ed chu\u0165 je naho\u0159kl\u00e1, co\u017e m\u016f\u017ee ovlivnit i v\u00fdslednou chu\u0165 su\u0161enek nebo ka\u0161e.\u201c <\/em><em>&nbsp;<\/em><\/p>\n<p><strong>Sem\u00ednkov\u00e9 krekry podle @livewithanny<\/strong><\/p>\n<p>Na cca 4\u20135 plech\u016f krekr\u016f budete pot\u0159ebovat:<\/p>\n<p>200 g rozemlet\u00fdch ln\u011bn\u00fdch sem\u00ednek<\/p>\n<p>1 l\u017e\u00edci soli<\/p>\n<p>1 l\u017e\u00edci provens\u00e1lsk\u00e9ho ko\u0159en\u00ed<\/p>\n<p>550 ml vody<\/p>\n<p>250 g slune\u010dnicov\u00fdch sem\u00ednek (p\u0159edem namo\u010den\u00fdch)<\/p>\n<p>100 g sezamov\u00fdch sem\u00ednek (p\u0159edem namo\u010den\u00fdch)<\/p>\n<p>6 pl\u00e1tk\u016f su\u0161en\u00fdch raj\u010dat v oleji<\/p>\n<p>300 g zeleninov\u00e9 du\u017einy z od\u0161\u0165avn\u011bn\u00ed<\/p>\n<p>Slune\u010dnicov\u00e9 a sezamov\u00e9 sem\u00ednko je dobr\u00e9 d\u00e1t si namo\u010dit n\u011bkolik hodin p\u0159edem, ide\u00e1ln\u011b p\u0159es noc.<\/p>\n<p>Ve velk\u00e9 m\u00edse sm\u00edchejte rozemlet\u00e1 ln\u011bn\u00e1 sem\u00ednka, s\u016fl a provens\u00e1lsk\u00e9 bylinky. P\u0159idejte vodu a d\u016fkladn\u011b prom\u00edchejte. Sm\u011bs se m\u016f\u017ee zd\u00e1t b\u00fdt \u0159\u00eddk\u00e1, ale ln\u011bn\u00e9 sem\u00ednko ji b\u011bhem p\u00e1r minut zahust\u00ed.<\/p>\n<p>Do n\u00e1doby od mix\u00e9ru dejte propl\u00e1chnut\u00e1 slune\u010dnicov\u00e1 a sezamov\u00e1 sem\u00ednka, p\u0159idejte su\u0161en\u00e1 raj\u010data v oleji a du\u017einu z od\u0161\u0165avn\u011bn\u00ed. V\u0161e d\u016fkladn\u011b rozmixujte a sm\u011bs p\u0159idejte do m\u00edsy ke ln\u011bn\u00e9 sm\u011bsi a po\u0159\u00e1dn\u011b zam\u00edchejte. Krekry pak m\u016f\u017eete p\u0159ipravit dv\u011bma zp\u016fsoby \u2013 usu\u0161it v su\u0161i\u010dce anebo up\u00e9ct v troub\u011b.<\/p>\n<p>SU\u0160EN\u00cd V SU\u0160I\u010cCE \u2013 Do jednotliv\u00fdch plat si p\u0159ipravte pe\u010dic\u00ed pap\u00edr a na n\u011bm rovnom\u011brn\u011b rozet\u0159ete v tenou\u010dk\u00e9 vrstv\u011b sm\u011bs na krekry. Pou\u017eijte cukr\u00e1\u0159skou \u0161pachtli na kr\u00e9m a&nbsp;rozet\u0159ete sm\u011bs p\u0159ibli\u017en\u011b do 3 mm slab\u00e9 vrstvy. Po\u010d\u00edtejte s t\u00edm, \u017ee \u010d\u00edm siln\u011bj\u0161\u00ed vrstva, t\u00edm se budou krekry d\u00e9le su\u0161it. Nakonec rozet\u0159enou sm\u011bs nakr\u00e1jejte na jednotliv\u00e9 krekry a su\u0161te v su\u0161i\u010dce na 50 stup\u0148\u016f p\u0159ibli\u017en\u011b 4 a\u017e 5 hodin.<\/p>\n<p>PE\u010cEN\u00cd V TROUB\u011a \u2013 Sm\u011bs na krekry rozet\u0159ete do tenk\u00e9 vrstvy na pe\u010dic\u00ed pap\u00edr na plechu. Jednotliv\u00e9 krekry rovnou nakr\u00e1jejte a&nbsp;nechte 50 minut p\u00e9ct na 150 stup\u0148\u016f.<\/p>\n<p>Krekry jsou skv\u011bl\u00e9 p\u0159edev\u0161\u00edm t\u00edm, \u017ee m\u016f\u017eou nahradit pe\u010divo u spousty j\u00eddel. Daj\u00ed se na n\u011b mazat r\u016fzn\u00e9 pomaz\u00e1nky, m\u016f\u017eete je pod\u00e1vat k pol\u00e9vk\u00e1m anebo k r\u016fzn\u00fdm om\u00e1\u010dk\u00e1m, sal\u00e1t\u016fm, m\u00edchan\u00fdm vaj\u00ed\u010dk\u016fm. M\u016f\u017eete je tak\u00e9 rozdrobit na kousky, op\u00e9ct nasucho na p\u00e1nvi a pou\u017e\u00edt i jako dopln\u011bk do sal\u00e1t\u016f, na t\u011bstoviny anebo do pol\u00e9vek.<\/p>\n<p>Videorecept naleznete na <a href=\"https:\/\/livewithanny.cz\">https:\/\/livewithanny.cz<\/a><\/p>\n<p><strong>TIP SAGE: \u0160nekov\u00fd od\u0161\u0165av\u0148ova\u010d <\/strong><\/p>\n<p>\u0160nekov\u00fd od\u0161\u0165av\u0148ova\u010d The Big Squeeze zaujme i ty nejn\u00e1ro\u010dn\u011bj\u0161\u00ed. D\u00edky n\u00edzk\u00fdm ot\u00e1\u010dk\u00e1m je nejen mimo\u0159\u00e1dn\u011b tich\u00fd, ale nedoch\u00e1z\u00ed ani k zah\u0159\u00edv\u00e1n\u00ed jednotliv\u00fdch ingredienc\u00ed. Ve \u0161\u0165\u00e1v\u011b tak z\u016fstanou zachov\u00e1ny v\u0161echny vitam\u00edny. A\u0165 u\u017e budete cht\u00edt od\u0161\u0165avnit jak\u00e9koliv plody, ko\u0159eny nebo listy, model Sage SJS700 si s nimi hrav\u011b porad\u00ed. Vyma\u010dk\u00e1 maxim\u00e1ln\u00ed mno\u017estv\u00ed \u010derstv\u00e9 \u0161\u0165\u00e1vy s dokonale hladkou texturou. I kdy\u017e jde o \u0161nekov\u00fd typ od\u0161\u0165av\u0148ova\u010de, nemus\u00edte se b\u00e1t komplikovan\u00e9ho \u010di\u0161t\u011bn\u00ed. \u00dadr\u017eba je maxim\u00e1ln\u011b komfortn\u00ed \u2013 n\u00e1dobu sta\u010d\u00ed naplnit vodou a lis spolu s filtrem se propl\u00e1chnou samy.<\/p>\n<p><em>\u0160nekov\u00fd od\u0161\u0165av\u0148ova\u010d ovoce a zeleniny Sage SJS700, doporu\u010den\u00e1 cena 12 999 K\u010d.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/www.phoenixcom.cz\/press\/wp-content\/uploads\/PR_Sage_Jak-zpracovat-zbytky-po-ods\u030ct\u030cavne\u030cni\u0301.docx\" class=\"sc_button sc_button_style_regular theme_button sc_button_size_medium\">St\u00e1hnout tiskovou zpr\u00e1vu<\/a><em>&nbsp;<\/em><\/span><\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>P\u0159ipravujete si doma ovocn\u00e9 nebo zeleninov\u00e9 \u0161\u0165\u00e1vy a&nbsp;je v\u00e1m l\u00edto, \u017ee nevyu\u017eit\u00e1 du\u017eina kon\u010d\u00ed v&nbsp;bioodpadu nebo kompost\u00e9ru? Foodblogerka a&nbsp;influencerka Anna R\u016f\u017ei\u010dkov\u00e1, kter\u00e1 svoje chutn\u00e9 a&nbsp;zdrav\u00e9 recepty sd\u00edl\u00ed na sv\u00e9m blogu a&nbsp;soci\u00e1ln\u00edch s\u00edt\u00edch, nab\u00edz\u00ed n\u011bkolik tip\u016f, jak zbytky z&nbsp;ovoce a zeleniny d\u00e1le zpracovat, a&nbsp;je\u0161t\u011b si na nich i pochutnat. Od\u0161\u0165av\u0148ov\u00e1n\u00ed je skv\u011bl\u00fd a&nbsp;jednoduch\u00fd zp\u016fsob, jak do [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[102],"tags":[],"_links":{"self":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts\/24914"}],"collection":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/comments?post=24914"}],"version-history":[{"count":1,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts\/24914\/revisions"}],"predecessor-version":[{"id":24923,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/posts\/24914\/revisions\/24923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/media\/24915"}],"wp:attachment":[{"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/media?parent=24914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/categories?post=24914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phoenixcom.cz\/press\/wp-json\/wp\/v2\/tags?post=24914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}